Ekvilibro Whole Being is much more than an organic products store and café — it is a space designed to nurture your body, mind, and spirit. Here, you will find functional snacks and meals, free from additives and developed by us to support balance and health in your everyday life.

But we don’t stop there! Our mission is to care for you in a holistic way, offering specialized health and well-being services tailored to your individual needs.

Integrated Well-Being for a New Lifestyle

We believe that true well-being goes beyond nutrition and physical exercise. That’s why our services include:

✅ Personalized Training – A method tailored to you, combining movement, strength, and body awareness.✅ Individualized Nutrition – More than a meal plan, we create an approach adapted to your body and goals.✅ Integrative Therapies – Techniques designed to balance your energy and promote personal and spiritual development.

At Ekvilibro, Integration Is the Key

Each plan is unique, taking into account your physical, mental, and emotional aspects, so you can achieve complete well-being.

A Safe and Inspiring Space for Your Balance

We have created a welcoming environment where you can relax, take care of yourself, and explore your true potential. Whether you’re stopping by for a healthy break at our café, a training session, or a wellness therapy, you’ll find the support you need to transform your life.

Come visit us and discover how we can help you live with more health, balance, and vitality!

Opening hours

Monday

09:30 - 17:00

Tuesday

09:30 - 17:00

Wednesday

09:30 - 17:00

Thursday

09:30 - 17:00

Friday

09:30 - 17:00

Saturday

Closed

Sunday

Closed

How to get there

R Dr Alfredo Da Costa 60/66 Get Directions

Informations

Tax name: 4ekvilibro essencial lda

Tax address: Rua Doutor Alfredo da Costa 60/66, 2710 Sintra, Portugal

VAT: 513080481 | CAE: 96230

Restaurant menu

Last updated: January de 2026

Food options:

Soups

SOPA

3,50€

Soup made daily from fresh ingredients, topped with poppy seeds.

MISO

3,50€

Therapeutic miso broth with seaweed.

Main dishes

CUPCAKE

4,70€

Made with chickpea flour, tapioca or oats, served with salad or vegetables, seeds and Ekvilibro sauce.

TOSTA

9,95€

Sourdough bread, with or without gluten, cream cheese, cherry tomatoes, olive oil and oregano, with salad or vegetables, seeds and Ekvilibro sauce.

QUICHE

9,95€

Made with eggs or tofu, served with salad or vegetables, seeds, and Ekvilibro sauce.

HAMBURGUER

11,95€

Chickpea and spinach burger or red quinoa and beetroot burger, with salad or vegetables, seeds and Ekvilibro sauce.

SALADA

9,95€

Mixed lettuce, red and heart cabbage, arugula, cherry tomatoes, almonds, seeds, carrots, and Ekvilibro dressing.

MASSA

11,95€

Fusilli with sautéed vegetables, seeds, and Ekvilibro sauce.

CREPE SALGADO

10,95€

Buckwheat dough stuffed with sautéed vegetables, served with salad, seeds, and Ekvilibro sauce.

CREPE DOCE

10,95€

Buckwheat dough with: raw cocoa | coconut sugar and lemon juice | honey and almonds | peanut butter.

TORRADAS

6,95€

Sourdough bread, with or without gluten, with: fresh cheese | olive oil and garlic | Ekvilibro sauce | peanut butter | honey and cinnamon.

MEXIDINHOS

7,95€

Scrambled eggs or tofu with onion, garlic, oregano and turmeric, served with salad or vegetables, seeds and Ekvilibro sauce.

PAPAS DE AVEIA

6,95€

Base: oats, seeds, cinnamon, and honey/agave. Add extra toppings.

AÇAÍ

8,95€

Açaí bowl with three toppings of your choice. Add extra toppings.

Services

Functional Training | 1 person

Gain more mobility and fitness through a motivating, challenging, and fun exercise program created from you and just for you!

27,00€

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Functional Training - 2 People

Gain more mobility and fitness through a program of motivating, challenging, and fun exercises. Because change is the only constant in life!

54,00€

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Health Coaching

A holistic, innovative, and unique approach that aims to facilitate a person’s access to their potential in order to restore balance and promote health and well-being.

70,00€

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Functional Training - 3 People

Gain more mobility and fitness through a program of motivating, challenging, and fun exercises. Because change is the only constant in life!

81,00€

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Pack 4 Health Coaching sessions

A holistic, innovative, and unique approach that aims to facilitate a person’s access to their potential in order to restore balance and promote health and well-being.

257,00€

Add to booking Service detail

Integrative Functional Nutrition

As a result, we learn how to use the nutrients presented in our foods, in a functional, intelligent and adequate manner for each weight profile. Facilitate a dedicated and specific plan for each body, for each ritual and for each style of life.

70,00€

Add to booking Service detail

Pack 4 sessions Integrative Functional Nutrition

257,00€

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Breath & Move 1 person

Pilates and yoga movements, rhythmic with controlled breathing.

42,00€

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Breath & Move 2 people

Pilates and yoga movements, rhythmic with controlled breathing.

30,00€

Add to booking Service detail

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Global Assessments

5.0/5

Based on 2 reviews

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Sónia Firmino

March 24, 2026

5/5

Excellent

Um surpresa muito positiva no coração do comércio local de Sintra. Espaço muito completo em termos de oferta e único no Bairro, onde a saúde e o bem estar estão em primeiro lugar.

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Ekvilibro

Owner

February 11, 2026

5/5

Excellent

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Services

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Services

Date

Timetable

Promotions

Notes

Functional Training | 1 person 27,00€

Functional Training - 2 People 54,00€

Health Coaching 70,00€

Functional Training - 3 People 81,00€

Pack 4 Health Coaching sessions 257,00€

Integrative Functional Nutrition 70,00€

Pack 4 sessions Integrative Functional Nutrition 257,00€

Breath & Move 1 person 42,00€

Breath & Move 2 people 30,00€

Breath & Move 3 people 45,00€

Mindfulness 1 person 15,00€

Mindfulness 2 people 30,00€

Mindfulness 3 people 45,00€

Reflexology 60 min 67,00€

Tibetan Singing Bowls 60 min 67,00€

Chiromassage 60 min 67,00€

Ayurvedic 90 min 87,00€

Thai Yoga 90 min 87,00€

Mindfulness | 4 people 60,00€

Breath & Move | 4 people 60,00€

Functional Training | 4 People 108,00€

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